This is a dynamic class with focus on getting a deeper knowledge of your own body and developing a personal movement style. 

We will start with body maintenance stretching to activate the muscles. Followed by a flow of creative movements through every body part, finding a new range of motion and freedom. 

You will also review an introduction to posture and a few ballet steps. We’ll finish with learning a phrase integrating all the elements we’ve visited throughout the class. 

About the teacher:

Arina Trostyanetskaya graduated Vaganova Ballet Academy in Saint-Petersburg at the age of 17 and right away continued her education in Lausanne. After two serious injuries she returned to Russia and began teaching and studying choreography. Following her recovery she joined Netherlands Dance Theatre II and after three seasons moved on to the Danish Dance Theatre in Copenhagen. 

For the past seven years Arina has been successful as a freelance artists closely collaborating with institutions like, Royal Danish Theatre, Danish Dance Theatre, Dansehallerne, Royal Swedish Opera House and Folkoperan in Stockholm, Folkteatern in Gothenburg, Bellevue Theatre in Copenhagen, Helsingborg Stadsteater, MUOVI, Andersson Dance. 

@arinamoves